SUSTAINABLE PROGRAMS TO MEET YOU WHERE YOU ARE

Welcome to Fury Functional Fitness in Clairemont, San Diego! Fury is a small studio that offers personal training and semi-private training only. We believe that strength training should be accessible to everyone and that an individualized approach is the best way to achieve long-lasting results.

We want everyone to be able to unleash their inner and outer strength! Led by the dynamic head trainer, Laura, boasting a decade of experience, our gym is where fun meets results.

Discover the power of Russian kettlebell training, navigate the lifecourse with pregnant/postpartum fitness guidance, or embark on a personalized fitness journey tailored just for you. Laura's expertise and passion will guide you every step of the way, ensuring you reach your goals and have a blast while doing it.

Experience the benefits of our semi-private training, a cost-effective alternative to personal training that offers the same customized training program. We believe in teaching our members to train for life. Our goal is injury-prevention, longevity and overall well-being. Join our close-knit fitness community where every member is celebrated and progress is cheered on.

Located in the heart of sunny San Diego, Fury Functional Fitness is your destination for a fitter, healthier, and more confident you. Get ready to sweat, smile, and succeed – all at Fury Functional Fitness.

Give Us a Call

(760) 502-6265

Email Us

furyfunctionalfitness@gmail.com

Social

@furyfunctionalfitness

Services

Feel like you aren't getting the level of accountability that you need from commercial gyms? Want to focus more on strength training than cardio? Working with a local, Clairemont-based personal trainer, either one-on-one or in small groups, will help you reach your goals in the safest and most effective way. Laura will guide you through your weekly program and track your progress. Plus, you get the added accountability and community and can work on more advanced movements with your trainer's supervision.

SEMI-PRIVATE TRAINING

6 people max per session
Personal training made more affordable
Hour-long sessions
Personalized, progressive workouts that target your specific needs and goals
Options available to train 2x, 3x, or 4x a week
$20-30 per hour billed monthly

PRIVATE TRAINING

One-on-one sessions
Half hour or hour long sessions
Ideal for someone dealing with chronic pain, brand new to strength training, wants a more personal environment
$80-100 per hour sold in packages or billed monthly

Who I Am

Laura Rogers, Owner/Trainer

I am not your stereotypical personal trainer so my approach to training isn't going to be for everyone - and that's ok. The best way to decide if I'm going to be the right fit for you is for you to get to know me a bit better.

I HATED working out for most of my life. Running on the elliptical felt like torture and it wasn't until I started strength training that I found the value in having a consistent training program. Strength training allowed me to see that exercise can be about so much more than losing weight - it showed me all of these amazing things that I could gain.

I started strength training using kettlebells while I was completing my PhD in Sociology. I grew to love the feeling of getting stronger and the independence, confidence, and empowerment that I felt as a consequence. When I finished my PhD and realized that I was not happy as an academic, I decided that I wanted to create a gym space that would align with my values as a person and as a trainer.

I am not the Peloton, drill sergeant, cheerleader type of coach. If you're looking to get your ass kicked in a workout and have someone scream in your face - I'm not that chick. I want exercise to feel good, I want to know how you're feeling and I want you and your body to feel comfortable. This “no pain, no gain” thing is not my jam. Exercise shouldn’t be painful.

I also understand the value of prioritizing our mental health in conjunction with (or even more than) our physical health. That means that some days when you're just not feeling it, we may have to modify and accommodate. I also do my best to maintain flexibility with the schedule so that when things come up we can still make it work.

Most of my clients have trained with me for 3, 4, 5+ years. I am not focused on quick fixes and the “churn and burn” focus of most gyms doesn't work for me. I am focused on preventing injuries and treating them if they happen, sustainable lifestyle changes, consistency and longevity. Building strength takes time and attention. I want you to be able to be play with your kids or your dogs or your grandkids or your partner forever. I want you to be able to move well, lift heavy things, and feel good in your body forever. I want you to walk out of the studio feeling better than when you walked in.

I also have high expectations of my clients. I expect a high level of communication. I cannot know how you're feeling or if something feels painful. I wish I was a mindreader, but I'm not. I will not chase you down to schedule your sessions and I will not force you diet, track your food, or count your calories. I want to work with clients who want to be here and I want to work together to help you achieve your goals.